author Antonio

The name of:

Antonio

Articles:

2

Article

• Nutritional rules for gastritis
  Nutrition for gastritis: basic principles of what is edible (porridge, first courses, fish and meat, vegetables, fruits, berries, melons, dairy products and eggs, flour and sweets, drinks), prohibited foods, Diet No. 1 (high acidity) and Diet No. 2 (low acidity).
  1 April 2026
• Exercises for weight loss belly and flanks: belly flat, and slender waist in the house
  If you follow these guidelines, you can get rid of fat in the tummy area and the hips in a few weeks, giving the print the hardness and the definition
  4 March 2020