Everyone knows what diet is due to the violence that is happening in the spring.The entire set of definitions for diet can be simplified to the following.Diet is a diet, or a lifestyle based on the limitations of eating food.
What is diet?
Diet is a diet developed based on the abilities of a particular human body.Foods and dishes prepared with them should contain chemical ingredients determined by nutritionists and be used in time intervals, previously assigned for this, previously undergoing cooking processing.The diet is suitable for both ordinary people and athletes, and is a schoolchild of workers in various industries, etc. Each diet should always be individual and take into account the physical characteristics of a single person.If a person has problems with his or her health, medical diet will be rescued.There is even a dietary science that studies therapeutic nutrition.Any medical diet is designed to mitigate the effects of any medication, or to improve happiness and its minimum consequences during the course of the disease, or to heal the body completely.First of all, we mentioned diet, and it was as diet that we met in the Pythagoras era.Pythagoras is the familiar Pythagoras on the school bench, known as the inventor of our own diet: "Diet Pythagoras".This diet is characterized by the complete exclusion of legumes and animal foods from the diet.The diet itself is not intended to lose weight, but to eliminate intestinal qi.
Diet story
Hippocrates, in his paper “Diet”, shows that food choices should be purely individual and based on age, time and age, time and place of human dwelling.A doctor considered dietic as a science insists that almost all diseases can be treated according to the proper nutrition of a certain diet.For many people, diet and weight loss are synonyms, but this is fundamentally wrong.Diets designed to lose weight are independent directions in a variety of diets.Diets designed to lose weight not long ago, about 200 years ago.A complete enthusiasm for diet, unattended enthusiasm for the doctor, usually leads to regrettable consequences, at best, a person achieves what he wants, but at most it can only lose weight for a period of time before gaining weight, and then gaining weight, much larger than before.In the worst case, a person can get the disease one seeks and sit in the diet.The principle of all weight loss diets is based on the fact that in the human body, the energy balance produced by energy with food and energy is always negative in the human body and at night, that is, less than what is consumed must be consumed.In this case, the body is separated from the part of the reserve and he is placed where your body is most prominent.Additionally, all weight loss diets are combined by two simple rules:
- Don't be completely saturated, it should always appear, and you feel a little hungry;
- Not random, that is, if he wants to eat, it is necessary to make food based on a strictly defined schedule.
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